apromastudios.com
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Aproma Studios

 11 Mistuxet Ave, Mystic,CT 06355

860-794-0063



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http://apromastudios.com/classes.htmlL

 Established in 2001, Aproma Studios is a Pilates Studio and Massage Therapy practice. We are committed to enhancing the way you look, feel, breath and move. Contact us to book an Intro To Pilates Lesson. If you already have Pilates Reformer experience you may

 join a class by reservation.


Massage Therapy appointments are made by phone. If there is an available appointment you will receive a return call with time and date options.

 860-794-0063

Scroll down for more info and pricing

 



We offer  50 minute Pilates Reformer classes and 40 minute Express Classes as well as Private Lessons when available. Each session is crafted to improve total body fitness focusing on core strength, flexibility and alignment. Bookings are made by reservation only to ensure personalized attention and optimal class sizes.


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Expert Pilates instruction

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Personalized fitness plans

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 Licensed Massage Therapy

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Our Commitment to Excellence


Aproma Studios upholds the highest standards of instruction, ensuring each client receives top-notch guidance. We pride ourselves on a methodical approach that incorporates balanced body mechanics and alignment techniques, thereby promoting better posture, enhanced movement and improved core strength.



Services


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Personalized Pilates Training

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2025 UPDATE:  DUE TO HIGH DEMAND PRIVATE LESSON

 APPOINTMENTS ARE CURRENTLY UNAVAILABLE

 Private Pilates Lessons are tailored to meet your individual fitness goals. Our expert instructors work closely with participants to ensure proper form and maximize the benefits of each session.



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Licensed Massage Therapy

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  1. We provide Licensed Massage Therapy with Lori Cote LMT to help alleviate stress, relieve chronic pain and promote relaxation. Lori, a 1989 graduate of Bancroft School of Massage, also has an AS degree in Physcial Therapy and has been working in the world of Physical /Massage Therapy for over 40 years, offering her expertise to a wide range of clients.

http://apromastudios.com/about-us

30 Minutes $40

60 Minutes $80

90 Minutes $110

By appointment only. Please phone:  860-794-0063.




Testimonials

"The massage therapy complements pilates perfectly, offering relaxation and chronic pain relief. Highly recommend it!"
"The massage therapy complements pilates perfectly, offering relaxation and chronic pain relief. Highly recommend it!"
"Amazing reformer classes! The studio has a welcoming atmosphere and skilled instructors like Lori and Maureen."
"Amazing reformer classes! The studio has a welcoming atmosphere and skilled instructors like Lori and Maureen."
"I loved the private pilates lessons. Lori's attention to detail greatly improved my posture and flexibility."
"I loved the private pilates lessons. Lori's attention to detail greatly improved my posture and flexibility."
"The massage therapy complements pilates perfectly, offering relaxation and chronic pain relief. Highly recommend it!"
"The massage therapy complements pilates perfectly, offering relaxation and chronic pain relief. Highly recommend it!"
"Amazing reformer classes! The studio has a welcoming atmosphere and skilled instructors like Lori and Maureen."
"Amazing reformer classes! The studio has a welcoming atmosphere and skilled instructors like Lori and Maureen."

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Contact Us


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Contacts


11 Mistuxet Ave, Mystic, CT 06355

860-794-0063

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Open Hours


Today
09:00 am - 06:30 pm
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  • INSTRUCTORS
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