With a focus on the quality of our programs and instructors and attention to class structure, we ensure the best experience possible.
No matter your concern, our trainers will be able to make you feel great about visiting us and we will always go over any of your health related issues. We provide safe and effective functional fitness.
Our studio is located in a unique, beautiful renovated Victorian home near historic downtown Mystic CT
In addition to our Pilates and TRX packages, we also provide Licensed Massage Therapy that can be included in your package at a discounted rate. Schedule them back to back to enhance your experience!