PILATES - REFORMER

•50 minutes of PILATES essential/intermediate/advanced exercises on equipment that works on a pulley system with resistance and a moving surface. The repertoire is done in a specific order to balance the body and re-align the spine. Reformer experience is required.

PILATES- REFORMER EXPRESS

• 40 Minutes on Reformer all levels. Reformer experience or Intro lesson is required.     

REFORMER 50 min-

5 classes $155

1-4 classes $33 each

Drop-in $33

REFORMER EXPRESS

5 classes $100

1-4 classes $22 each

 

 PRIVATE PILATES & PERSONAL TRAINING

  w/ Maureen Cabral 50 min

5 lessons $340 ($68 each)

1-4 lessons $75 each

(Due to high demand Private Lesson appointments are currently unavailable)

*6 month expiration unless otherwise arranged.

*Lessons cannot carry over into next season. *

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 Intro lessons are generally scheduled on Tuesday afternoons when available unless another day and time is necessary.

To make an appointment for a private Intro To Pilates Reformer lesson contact: 860-794-0063

2 Pilates Intro Lessons  $100

1 Pilates Intro Lesson  $55

         WINTER 2026 GROUP CLASSES

MONDAY 10:30am 50 MINUTE REFORMER w/Maureen

5:40pm REFORMER EXPRESS w/Lori

TUESDAY 10:30am 50 MINUTE REFORMER w/ Maureen

WEDNESDAY 9:30am REFORMER EXPRESS  w/Lori

10:30 am 50 MINUTE REFORMER w/Lori

5:40pm REFORMER EXPRESS w/Lori

THURSDAY 5:30pm REFORMER EXPRESS w/Lori

FRIDAY 8:10am REFORMER EXPRESS w/Lori

10:30am 50 MINUTE REFORMER w/Lori

SATURDAY 8:30am 50 MINUTE REFORMER w/Lori

 Reservations are needed for all Intro Lessons, Private Lessons and Group Classes. Text 860-794-0063.                                                                                                                    All prices include CT sales tax 6.35%