With a focus on the quality of our programs and instructors and attention to class structure, we ensure the best experience possible.
No matter your concern, our trainers will be able to make you feel great about visiting us and we will always go over any of your health related issues. We provide safe and effective functional fitness.
Our studio is located in a unique, beautiful renovated Victorian home near historic downtown Mystic CT
In addition to our Pilates and Fitness packages, we also provide Licensed Massage Therapy that can be included in your package at a discounted rate. Schedule them back to back to enhance your experience!
PILATES - REFORMER
•50 minutes of PILATES essential/intermediate/advanced exercises on equipment that works on a pulley system with resistance and a moving surface. The repertoire is done in a specific order to balance the body and re-align the spine. Reformer experience is recommended.
PILATES- REFORMER EXPRESS
- 40 Minutes on Reformer all levels. Reformer experience is recommended.
Mystic Classes
REFORMER 50 min-
5 classes $155
1-4 classes $33 each
Drop-in $33
REFORMER EXPRESS
5 classes $100
1-4 classes $22 each
PRIVATE PILATES & PERSONAL TRAINING
w/ Maureen Cabral 50 min
5 lessons $340 ($68 each)
1-4 lessons $75 each
(Currently 3-4 week or more wait list)
*6 month expiration unless otherwise arranged.
*Lessons cannot carry over into next season. *
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DUET PILATES 50 min $100 or $50/person
2 Pilates Intro Lessons $100
1 Pilates Intro Lesson $55
Additional fee is applied for appointments made outside of published business hours.
Reservations are needed for all Intro Lessons, Private Lessons and Group Classes. Text 860-794-0063.
- All prices include CT sales tax 6.35%
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GROUP CLASS SCHEDULE SPRING 2025
Text 860-794-0063 to reserve a spot in class .
Must have REFORMER experience or INTRO LESSON to attend classes.
REFORMER 50 min 5 classes $155, 1-4 classes $33 each
REFORMER EXPRESS 40 min 5 classes $100 , 1-4 classes $22 each
Monday |
Tuesday 10:30am REFORMER w/Maureen |
Wednesday 9:30am REFORMER EXPRESS w/Lori 10:30am REFORMER w/ Lori 5:40pm REFORMER EXPRESS w/Lori
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Our goal at Aproma Studios is that every client that walks out , feels magnitudes better than they did when they walked in! 
Lori Cote, Owner, LMT, Pilates Instructor