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Aproma Studios

 11 Mistuxet Ave, Mystic,CT 06355

860-794-0063



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About

Aproma Studios is a Pilates Studio and Massage Therapy practice. We are committed to enhancing the way you look, feel, breath and move. Contact us to book an Intro To Pilates lesson. If you already have Pilates experience you may join a class by reservation.  http://apromastudios.com/classes.html

Massage Therapy appointments are made by phone.

 860-794-0063



We specialize in a variety of Pilates and body conditioning offerings, including Reformer classes, TRX training, and private lessons. Each session is crafted to improve your physical well-being, focusing on core strength, flexibility, and alignment. Bookings are made by reservation only to ensure personalized attention and optimal class sizes.


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Expert Pilates instruction

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Personalized fitness plans

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 Licensed Massage Therapy

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Our Commitment to Excellence


Aproma Studios upholds the highest standards of instruction, ensuring each client receives top-notch guidance. We pride ourselves on a methodical approach that incorporates balanced body mechanics and alignment techniques, thereby promoting better posture, enhanced movement, and overall health improvement.



Services


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Personalized Pilates Training

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At Aproma Studios, we focus on enhancing how you look, feel, breathe, and move through personalized Pilates training. Our offerings include reformer classes and private Pilates lessons tailored to meet your individual fitness goals. Our expert instructors work closely with participants to ensure proper form and maximize the benefits of each session.



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Licensed Massage Therapy

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  1. Beyond Pilates, we provide Licensed Massage Therapy with Lori Cote LMT to help alleviate stress, relieve chronic pain and promote relaxation.

http://apromastudios.com/about-us

30 Minutes $40

60 Minutes $80

90 Minutes $110

By appointment only. Please phone:  860-794-0063.




Testimonials

"The massage therapy complements pilates perfectly, offering relaxation and chronic pain relief. Highly recommend it!"
"The massage therapy complements pilates perfectly, offering relaxation and chronic pain relief. Highly recommend it!"
"Amazing reformer classes! The studio has a welcoming atmosphere and skilled instructors like Lori and Maureen."
"Amazing reformer classes! The studio has a welcoming atmosphere and skilled instructors like Lori and Maureen."
"I loved the private pilates lessons. Lori's attention to detail greatly improved my posture and flexibility."
"I loved the private pilates lessons. Lori's attention to detail greatly improved my posture and flexibility."
"The massage therapy complements pilates perfectly, offering relaxation and chronic pain relief. Highly recommend it!"
"The massage therapy complements pilates perfectly, offering relaxation and chronic pain relief. Highly recommend it!"
"Amazing reformer classes! The studio has a welcoming atmosphere and skilled instructors like Lori and Maureen."
"Amazing reformer classes! The studio has a welcoming atmosphere and skilled instructors like Lori and Maureen."

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Contact Us


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Contacts


11 Mistuxet Ave, Mystic, CT 06355

860-794-0063

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Open Hours


Today
09:00 am - 6:30 pm
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